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Challenge yourself to limit phone usage this summer

Social media, email and messages eat up a lot of your screen time.

The idea of a digital detox is nothing new. Heck, the phrase brings up 66.6 million Google Search results.

Speaking of Google, you should hide your address, phone number and any other private details that come up in a search.

Get the simple steps to do that here.

No matter how ubiquitous “digital detoxing” is, most of us don’t take enough time away from our devices. It’s unreasonable to say no screen time at all, but I challenge you to cut your screen time in half for a week. You’ll thank me later.

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